2x Dual Sided Fitness Gliding Discs Core Sliders Home Gym Abs Leg Workouts Features & Description: - A low impact way to tighten your waistline by using our dual sided gliding disc. - These versatile discs can be used to complement strength training and cross training workout routines. - Produce results without putting strain on your body, so you can work out hard with much less risk of injury. - Made for all floors - One side of our sliding discs has a fabric surface to protect hardwood floors, while the other is smooth to slide on carpet - More convenient - We have designed our gliding discs to be easy to store and incredibly portable Content - 2 x fitness sliders