Features & Description: Waist Trimmer Sauna Belt for Abs and Lower Back Support - Promotes weight loss - the waist trimmer is the best fitness equipment for abs - A "tummy tuck" without the price tag give yourself a "tummy tuck" without the expensive cost of surgery - It's the "slimming belt" that really works - Extra long & wide Features: - Designed to work from the smallest waist and to stretch to a 44" waist - Wide enough to cover the stomach area and stay put during exercise - Rounded, double stitched edges for comfort and durability - Thick enough to produce the heat needed to get results and hold it's shape - Blend of quality Neoprene, Nylon & Polyester to form a firm bond with the velcro fastening - So comfortable that you hardly notice you are wearing it - Suitable for left or right handed for everyone to easily wrap, pat & go - Made to last and easy to wash and keep clean How to wear a Trimmer Belt: - Waist Trimmer should only be worn during exercise for no more than 2-3 hrs at a time. - Before you begin exercising, adjust your Waist Trimmer to desired position and wrap it comfortably around your abdomen. - The Waist Trimmer can be worn under or over your clothing. How to clean a Trimmer Belt: - Before Initial use: Wipe down a Waist Trimmer with a damp cloth. - Use a clean cloth to dry off Waist Trimmer or air-dry overnight. - After Exercise: Lather a damp cloth with soap and run down inside of Waist Trimmer several times. Then, rinse the cloth and wipe down again until there are soapy streaks left. Use a clean cloth to dry or air-dry overnight.